meditation

and soul jorney 

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Meditation allows you to design the blueprint for your future. My guidance will encourage you, enhance your mental and physical well-being, strengthen your inner power, and support your success in your family, work, and society.

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Meditation ClASses

Recommendation for meditation for beginners

Incorporating meditation into your daily routine can bring about numerous benefits:

  • Stress relief

  • Attain peace and tranquility

  • Heal distortions in the mind

  • Maintain mental and physical health

  • Rediscover a heart filled with love and kindness

  • Self-Analysis (Self-analysis is crucial for the evolution of the soul)

  • Discover your true individuality

  • Learn to live a harmonious life

  • Correct the course of your life

 

Recommendation for meditation for the advanced classes

Meditation is the highest act among various human activities and the most balanced method to find God/Divine. Through meditation, you can heighten your awareness of divinity.

 Incorporating and regularly practicing meditation into your daily routine can lead to profound insights.

    • True meditation entirely concentrates your attention and consciousness on God/Divine.

    • Develop sharper decision-making and judgment skills.

    • Attain a clear mind, shining like a diamond.

    • Free yourself from binding habits, ignorance, and suffering.

    • Foster forgiveness for past mistakes.

    • Learn methods to enhance self-love and transcend the ego.

    • Awaken love and kindness towards humanity.

    • Strengthen the purpose and mission of your life.

    • Realize the cosmic consciousness within yourself.

meditation ClASSES

Group

Beginner's mEDITATION ONLINE cLASS — $10

45 minutes Every Wednesday, 7 PM.

group

Advanced Meditation ONLINE CLASS — $30

75 minutes First Wednesday of the Month, 7 PM.

Experience one of our online classes - for free!

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MY COACHING METHOD

  • FOCUS

    It all starts by learning how to focus on what you want.

  • REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

  • By learning meditation and incorporating it into your life, you will become more self-aware, discover a growing love for yourself, and develop a deeper understanding and compassion for your interests and environment.