Group Experience

Customized Self-Care Mindfulness Service in Your Office

Are you and your team feeling stressed, overwhelmed, or simply in need of a break from the daily grind? Our Custom Self-Care Mindfulness Service can be the perfect solution for your office.

Imagine taking a moment during your busy workday to pause, relax, and recharge. Our experienced practitioners will tailor each session to suit your team’s unique needs and preferences. Whether it’s a guided meditation to improve focus, relieve tension, or deep breathing exercises to promote relaxation, we've got you covered.

Investing in the well-being of your employees is not only a compassionate gesture but also a strategic business decision. Studies have shown that mindfulness practices can increase productivity, boost morale, and reduce absenteeism. By offering our Custom Self-Care Mindfulness Service, you foster a positive work environment where your team can thrive.

Take the first step towards a happier, healthier, and more productive workplace. Contact us today to schedule a trial session and experience the benefits of a customized self-care mindfulness service in your office. Your team deserves it!

How much does it cost?

Customized Group Class

  • Active Self-Care Mindfulness Meditation Workshop

  • ( More than five people ) Group session is $40/person/60 min.